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Goines reflected that humans tend to hurry through repetitive acts, because they have become uninteresting out of over-familiarity, boring. He decided to challenge himself to “be mindful” about his own repetitive acts, imaginative in performing them.
The next morning, on the bed stretching, Goines imagined himself a dog doing his open-book stretches. First on one side, and then on the other, he curled up the knees of his hind legs and reached a front leg back as far as he could toward the opposite side of the bed. Of course, a dog couldn’t reach very far with its non-human shoulder structure….
Later, in the kitchen, he imagined himself a bear grinding coffee beans, the challenge now – for a bear – being to hold the manual grinder in one paw while grasping the crank handle with the other. After a few ursine turns of the crank, Goines became a woman, her breasts still loose in her domestic garments swaying with each turn of the crank....
Goines’ life was replete with repetitive tasks waiting for mindful, sacramental promotion. He brushed his teeth every morning, every evening. He shaved approximately every third day. He put on his clothes each morning, he took them off before bed. He straightened up the bed covers. Every few weeks, he changed the sheets and the pillow cases. He prepared breakfast, he served Mrs. Goines hers, he ate his. He went for a 30-minute walk….
Goines thought of the title of one of the wisest “self-help” books he had ever read, How to Want What You Have. He probably liked Miller’s philosophy because his own wisdom easily recognized Miller’s.
Curious that Goines’ next thought was of an old friend – Robert, whose death had been reported to Goines by Robert’s son about ten years earlier. Of being satisfied with your lot, Robert had remarked: “Epictetus’ philosophy was that of a slave.” Goines now realized that he could have interpreted Robert’s remark all those years ago as merely a witty play on the fact that Epictetus was, literally, a slave. And Epictetus lived his life lame and in ill health, one of such of us, Goines saw, who are most in need of finding rapport with our lot in life. And Goines had had it pretty good, all things considered.
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A friend of Goines, of Goines’ age but a few days older (and also fictional of course, like Goines), emailed Goines that he (Goines) “seemed to question the benefits of routines, but at our age, they are about the only things that keep us alive.” My own reading of Goines’ account is that his focus is different from his friend’s; Goines sees additional “benefits” in routines, beyond merely “being kept alive.” Routines that are elevated, by a sort of “spiritual observance” beyond their practical objectives, to the status of a holy ritual become capable of igniting a transcendent spark in a person’s consciousness – in Goines’ anyway.
ReplyDeleteGoines' friend told him that the last time he had heard anything about "igniting transcendent sparks" was in 1967 when he was smoking some good Tyi-weed while meditating and contemplating his navel. And he advised Goines to check his meds....
DeleteAn interesting concept, elevating routine habits into a sort of ritual that takes on a meaning greater than just a shave or a walk. As a young man I thought "habits" were bad-they got us into ruts. But I find habits are extremely useful, in that they allow us to efficiently handle everyday chores without undue effort-not reinventing the wheel as they say, every time you take a drive. Herbert Maslow, father of humanistic psychology, invented the term "sacral" which, while not embracing religion, yet described just such tasks, and even objects and feelings, whose importance transcend work-a-day life in what he called our "hierarchy of needs". One of those needs, he says, is such such "sacralizing"; it lends meaning to our lives. Go Goines!
ReplyDeleteThank you SO MUCH, Roger, for "validating" Goines by invoking Maslow, whose reputation and contribution to our understanding are immense. I had not remembered his concepts of "sacral" and "sacralizing"! Your comment motivates me to revisit Maslow and read some of his writings about our "hierarchy of needs." (Don't you mean Abraham, though, rather than Herbert?)
DeleteRoger, I googled "abraham maslow sacralization" and found a Wikipedia article on "peak experience," which contained this:
DeletePlateau experience
Maslow also recognized a related but distinct phenomenon of plateau experience. He wrote: "This is serene and calm rather than a poignantly emotional, climactic, autonomic response to the miraculous, the awesome, the sacralized, the Unitive, the B-values. So far as I can now tell, the high plateau-experience always has a noetic and cognitive element, which is not always true for peak experiences, which can be purely and exclusively emotional. It is far more voluntary than peak experiences are. One can learn to see in this Unitive way almost at will. It then becomes a witnessing, an appreciating, what one might call a serene, cognitive blissfulness."
After Maslow's death, investigation into the nature of plateau experience per se "largely fizzled into obscurity." However research into the related phenomenon of Self-transcendence* is potentially increasing.
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* Self-transcendence is a personality trait that involves the expansion of personal boundaries, including, potentially, experiencing spiritual ideas such as considering oneself an integral part of the universe. Several psychologists, including Viktor Frankl, Abraham Maslow, Pamela G. Reed, C. Robert Cloninger and Lars Tornstam have made contributions to the theory of self-transcendence.
Self-transcendence is distinctive as the first trait concept of a spiritual nature to be incorporated into a major theory of personality. Self-transcendence is one of the "character" dimensions of personality assessed in Cloninger's Temperament and Character Inventory. It is also assessed by the Self-Transcendence Scale and the Adult Self-Transcendence Inventory.