Poem taken down on the inside of a Lean Cuisine box

Mornings in July start slowly—and early, because of the heat.
Coffee and a heaping bowl of granola—with kiwi fruit,
Mango, grapes, Greek yogurt, and skim milk—and one
Or two Sudokus speedily done arouse my brain,

And sometimes, if I'm lucky, worded thoughts begin to flow,
And sometimes flow so fast and full I despair to know
How I can remember them until chores are done
And computer on. The recycle basket yields a scrap to pen on.